MEND –
where families get fit and healthy for free IN SASKATOON
New
program in the Silverwood Heights Neighbourhood!MEND (Mind, Exercise, Nutrition, Do it!) is a FREE, fun, healthy lifestyle program where families get fit and healthy together. Currently the MEND programs are designed for children 7-13 years of age who are above a healthy weight.
The twice-weekly sessions are a mix of family activities where we show you how small changes can make a big difference. After just ten weeks, you and your family will be well on your way to a healthier life. With an emphasis on fun learning, the MEND Program provides an open, exciting and non-judgemental environment for families to interact and learn how to make healthy lifestyle choices through balanced eating and increased activity.
NEW LOCATION:
Sister O’Brien School (451 Silverwood Road)
January 14th – March 28rd, 2013 (Cancelled February 18th & 21st)
Mondays & Thursdays 6:30 - 8:30pm
If you’d like to talk to someone to see if MEND is right for your family, please phone: 306-966-1106 or fax 306-966-7115 or e-mail mend@usask.ca. Families interested in learning more about the MEND program can visit http://kinesiology.usask.ca/MEND-Program.pdf